Meet Your Trainer

Dan Kinsella

Exercise Physiologist, BS, CSCS

Owner, Sea Change Fitness & Nutrition

Dan enjoys educating others in the areas of training, nutrition, and supplementation.  For the past 8 years, he has worked professionally as a trainer helping his clients achieve their personal health and wellness goals. In 2011, he founded his own company, Sea Change Fitness & Nutrition, and moved his business to Vanguard Key Clubs in North Hampton, NH. Dan is currently accepting new clients for personal training.

Outside of the gym, Dan is a competitive natural body builder who enjoys fitness activities of all kinds: working out, surfing, kite surfing, kayaking, skiing and snowmobiling.


  • Bachelor’s degree from Merrimack College Sports Medicine, with a concentration in Exercise Physiology
  • Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association
  • Certified Nutrition Specialist through Lifestyles Management
  • CPR and First Aid Certified through the American Red Cross
  • Experience in training various levels of fitness of all ages
  • Professional trainer and business owner of Sea Change Fitness and Nutrition

Dan can be reached by:


phone:  978.807.8579