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Personal Training

 

 

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Customized Workouts

 

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Nutritional Guidance

 

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Our Mission

We change lives through motivating, educating and inspiring our clients, to achieve their very best, in and out of the gym.

Why Train With  US?

We combine the latest scientific research with our extensive exercise physiology background to give you the most comprehensive fitness workouts available.

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Meet Your Trainer

Dan Kinsella

Dan founded Sea Change Fitness & Nutrition (SCF&N) to change lives by empowering people to be healthy and strong both physically and mentally. He combines the latest scientific research with his extensive exercise physiology background to give the most comprehensive fitness workouts available.

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Success Stories

“Dan offers a non-intimidating small group fitness class. It’s social, fun, and most importantly, effective! He always knows how to work around an injury or limitation and keep me motivated! “

Kim D.

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Dan has the ability to encourage you to do your best while adding humor and fun to the process. He has changed my whole outlook on eating, exercising, and life. Thank you, Dan! You are truly the best trainer ever.”

Chris S.

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Contact Us Today

7 Lafayette Rd. North Hampton NH, 03862

978-807-8579

Dan@SeaChangeFit.com